Hairy bikers diet recipes

First prepare the beef fillet. Trim any visible fat off the lamb and cut the meat. Rich, creamy chicken korma is usually forbidden territory if. THE HAIRY DIETERS’ FAST FOOD is jam-packed with tasty recipes for breakfast and brunch, soups, salads, mains and snacks, including Spicy Sweetcorn Frittersa and Pasta with Chilli Prawns,.

A culinary triumph for curry-loving dieters – what’s not to like? We’ve reworked this classic to encourage your ever-decreasing waistline, so get shopping and chopping.

No strangers to travel before they started working together, the lads embraced the opportunity to seek out new dishes from around the globe when their show took off. Since then, they’ve travelled to Namibia, India, Vietnam,. Ingredients 800g lean lamb (leg is best), trimmed of fat and diced.

Add the remaining oil and the chicken to the pan and stir fry for minutes until coloured on all sides. Add the garlic, ginger, pineapple chunks and water chestnuts and stir fry for - seconds. Give the cornflour and juice mixture a good stir and add it to the pan with the chicken and vegetables. I have bought myself my very first casserole pot.

Thai chicken and coconut curry (2calories). Healthy cottage pie (2calories).

Spanish-style chicken bake (3calories). Cauliflower and chicken pilaf (2calories). Quinoa, prawn and mango salad (2calories).

Method Place the aubergine pieces in a colander and sprinkle with salt. Stir in the flour, salt and plenty of freshly ground black pepper. Bring to a simmer on the hob then cover with a lid and transfer to the oven. Liver, bacon in onion gravy.

Pork tenderloin is versatile, lean and tasty. THE HAIRY DIETERS: FAST FOOD is jam-packed with tasty recipes for breakfast and brunch, soups, salads, mains and snacks, including Spicy Sweetcorn Fritters, Pasta with Chilli Prawns, Chicken Tagine and Instant Sorbet with Frozen Berries. Delicious recipes from The Hairy Bikers. The Hairy Dieters aka The Hairy Bikers , Dave Myers and Si King, return with more fantastic recipes for food lovers to lose weight for life with their diet book, The Hairy Dieters - Eat For Life.

Use lean beef, cook it without fat and bulk out the potatoes with leeks. And you have a delicious cottage pie. Another recipe from the Hairy Bikers. In a bowl, beat the whole eggs with the egg youlks and add the cheese. Cook the spaghetti according to the instrutions on the packet.

Drain the pasta, add to the warm pancett mixture and mix until the pasta is nicely coated. Place the mince in a large non-stick saucepan with the onion, celery, carrots and garlic.

Dry-fry over a medium heat, stirring from time to time with a wooden spoon for 8–minutes, or until the beef is no longer pink and the vegetables are beginning to brown. Add the mushrooms and fry with the mince and vegetables for another 2–minutes. Hairy dieters rich beef in red wine Introduction.

Trim steak of hard fat, dice into chunks 4cm season with salt and fresh ground pepper. Trim bacon and cut into 2cm slices.